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Wellness Pit Stop: Emotional Wellness and Intellectual Wellness
Date and Time
Friday Mar 17, 2023
9:00 AM - 10:00 AM PDTLocation
Online via Zoom.
Fees/Admission
Complimentary for Malibu and Pacific Palisades Chamber Members.
Contact Information
Stephanie Zenker I Founder HeART of Leadership
Send EmailWellness Pit Stop: Emotional Wellness...Description
Welcome at the Wellness Pit Stop!
Over the course of 5 weeks we will look at the 10 Dimensions of Wellness together.
March 10: Physical Wellness and Nutritional Wellness
March 17: Emotional Wellness and Intellectual Wellness
March 24: Spiritual and Creative Wellness
March 31: Social and Environmental Wellness
THURSDAY April 6: Occupational and Financial Wellness
Each week, you will find 2 fun sheets to check in with yourself and quickly assess the dimensions of wellness.
Each week on Friday at 9.00am Pacific Time, we will meet to discuss the dimensions of wellness and share our aha's. (To honor Good Friday, we will meet on Thursday, April 6 in week 5).
Looking forward to seeing you at Wellness the Pit Stop!
Lots of love, Stephanie